Bill Sheldon 1500m row
1,500m
Meters
6:47.5
Time
2:15.8
Pace
87
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 12, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.5 | 1,500m | 2:15.8 | 140 | 780 | 22 | 118 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 | 110 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 119 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 21 | 127 |