Bill Sheldon 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 12, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 137 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 | 118 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 | 135 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 | 142 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 | 146 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 146 |