Bill Sheldon 1500m row
1,500
Meters
6:26.4
Time
2:08.8
Pace
91
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 12, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.4 | 1,500 | 2:08.8 | 164 | 863 | 23 | 141 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 24 | 139 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 | 140 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 23 | 145 |