Bill Sheldon 1500m row
1,500m
Meters
6:30.7
Time
2:10.2
Pace
90
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 13, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 24 | 141 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 25 | 132 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 142 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 26 | 150 |