Bill Sheldon 1500m row
1,500
Meters
6:32.2
Time
2:10.7
Pace
90
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 13, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,500 | 2:10.7 | 157 | 839 | 22 | 151 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 22 | 144 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 22 | 151 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 25 | 160 |