Bill Sheldon 2500m row
2,500m
Meters
12:04.5
Time
2:24.9
Pace
138
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 14, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,500m | 2:24.9 | 115 | 695 | 22 | 118 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 24 | 112 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 23 | 116 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 23 | 120 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 22 | 120 |
| 2:24.4 | 2,500m | 2:24.4 | 116 | 700 | 22 | 123 |