Bill Sheldon 2500m row
2,500m
Meters
11:39.4
Time
2:19.8
Pace
140
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 14, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,500m | 2:19.8 | 128 | 740 | 23 | 128 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 25 | 122 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 24 | 128 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 23 | 129 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 22 | 131 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 22 | 133 |