Bill Sheldon 2500m row
2,500m
Meters
11:12.0
Time
2:14.4
Pace
146
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 14, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.0 | 2,500m | 2:14.4 | 144 | 796 | 23 | 139 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 25 | 132 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 24 | 134 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 23 | 139 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 24 | 144 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 23 | 146 |