Bill Sheldon 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 15, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 21 | 131 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 | 124 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 23 | 133 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 22 | 135 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 20 | 135 |