Bill Sheldon 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
88
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 15, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 24 | 139 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | 133 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 23 | 136 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 24 | 148 |