Bill Sheldon 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
April 18, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 | 129 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 23 | 119 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 128 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 | 136 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 21 | 130 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 134 |