Bill Sheldon 1500m row
1,500m
Meters
7:25.7
Time
2:28.5
Pace
81
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
April 21, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 18 | 133 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 14 | 124 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 21 | 135 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 20 | 141 |