Bill Sheldon 1500m row
1,500
Meters
7:25.7
Time
2:28.5
Pace
81
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
April 21, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.7 | 1,500 | 2:28.5 | 107 | 654 | 81 | 18 | 133 |
| 2:34.4 | 500 | 2:34.4 | 95 | 606 | 26 | 14 | 124 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 27 | 21 | 135 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 20 | 141 |