Bill Sheldon 1500m row
1,500
Meters
7:12.7
Time
2:24.2
Pace
83
Calories
74
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 28, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.7 | 1,500 | 2:24.2 | 117 | 690 | 83 | 20 | 74 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 21 | |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 20 | |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 21 | 74 |