Bill Sheldon 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
May 07, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 | 152 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 | 143 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 33 | 154 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 31 | 155 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 32 | |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 | 156 |