Bill Sheldon 3:18 row
688m
Meters
3:18.5
Time
2:24.2
Pace
38
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
May 14, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 688m | 2:24.2 | 117 | 701 | 18 | 150 |
| 3:18.5 | 689m | 2:24.0 | 117 | 702 | 18 | 150 |