Bill Sheldon 15:16 row
3,512m
Meters
15:16.5
Time
2:10.4
Pace
213
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 30, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 3,512m | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 15:16.5 | 739m | 2:12.9 | 149 | 812 | 22 |