Bill Sheldon 1500m row
1,500
Meters
6:23.9
Time
2:07.9
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
May 30, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,500 | 2:07.9 | 167 | 874 | 23 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 23 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 23 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 24 |