Bill Sheldon 1609m row
1,609m
Meters
6:42.7
Time
2:05.1
Pace
100
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 01, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,609m | 2:05.1 | 179 | 914 | 25 | 144 |
| 1:38.8 | 400m | 2:03.5 | 186 | 939 | 27 | 131 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 24 | 140 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 23 | 143 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 27 | 153 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 29 | 153 |