Bill Sheldon 1500m row
1,500m
Meters
6:40.4
Time
2:13.4
Pace
89
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 02, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 22 | 130 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 22 | 119 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 21 | 131 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 25 | 140 |