Bill Sheldon 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
June 02, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 25 | 152 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 145 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 148 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 154 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 154 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 162 |