Bill Sheldon 6000m row
6,000m
Meters
26:10.3
Time
2:10.8
Pace
364
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
June 03, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.3 | 6,000m | 2:10.8 | 156 | 837 | 24 | 146 |
| 5:34.0 | 1,200m | 2:19.1 | 130 | 746 | 24 | 127 |
| 5:16.7 | 2,400m | 2:11.9 | 152 | 824 | 24 | 139 |
| 5:12.1 | 3,600m | 2:10.0 | 159 | 847 | 24 | 146 |
| 5:07.7 | 4,800m | 2:08.2 | 166 | 871 | 24 | 156 |
| 4:59.8 | 6,000m | 2:04.9 | 180 | 917 | 25 | 164 |