Bill Sheldon 1500m row

1,500m

Meters

7:27.1

Time

2:29.0

Pace

87

Calories

90

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate19
Drag Factor114

June 04, 2020 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:27.1 1,500m 2:29.0 106 663 19 90
2:19.8 500m 2:19.8 128 740 19 69
2:14.8 1,000m 2:14.8 143 791 22 66
2:52.5 1,500m 2:52.5 68 534 18 135