Bill Sheldon 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
June 05, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 155 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 | 142 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 | 154 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 | 159 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 | 160 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 162 |