Bill Sheldon 10000m row
10,000m
Meters
43:53.4
Time
2:11.6
Pace
604
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 07, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.4 | 10,000m | 2:11.6 | 153 | 827 | 21 | 152 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 139 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 21 | 145 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 21 | 154 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 22 | 160 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 23 | 163 |