Bill Sheldon 1500m row
1,500m
Meters
6:40.4
Time
2:13.4
Pace
88
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
June 14, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 19 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 19 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 19 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 21 |