Bill Sheldon 23:29 row
5,345m
Meters
23:29.6
Time
2:11.8
Pace
323
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
June 14, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 5,345m | 2:11.8 | 153 | 825 | 22 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 17:26.2 | 2,000m | 2:10.6 | 157 | 839 | 23 |
| 23:29.6 | 1,345m | 2:15.0 | 142 | 788 | 22 |