Bill Sheldon 51:12 row
11,103m
Meters
51:12.1
Time
2:18.3
Pace
641
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
June 17, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.1 | 11,103m | 2:18.3 | 132 | 754 | 22 | 145 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 24 | 124 |
| 9:11.4 | 1,000m | 2:16.4 | 138 | 774 | 24 | 133 |
| 13:41.9 | 1,000m | 2:15.2 | 141 | 786 | 24 | 139 |
| 18:13.2 | 1,000m | 2:15.6 | 140 | 782 | 23 | 142 |
| 22:41.3 | 1,000m | 2:14.0 | 145 | 800 | 22 | 150 |
| 27:13.0 | 1,000m | 2:15.8 | 140 | 780 | 22 | 147 |
| 31:44.9 | 1,000m | 2:15.9 | 139 | 779 | 22 | 150 |
| 36:16.6 | 1,000m | 2:15.8 | 140 | 780 | 22 | 152 |
| 41:22.2 | 1,000m | 2:32.8 | 98 | 637 | 20 | 151 |
| 46:00.0 | 1,000m | 2:18.9 | 131 | 749 | 22 | 153 |
| 50:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 151 |
| 51:12.2 | 103m | 2:48.4 | 73 | 552 | 16 | 152 |