Bill Sheldon 1500m row
1,500m
Meters
6:35.1
Time
2:11.7
Pace
89
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 23, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 21 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 20 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 24 |