Bill Sheldon 1500m row
1,500m
Meters
7:22.9
Time
2:27.6
Pace
85
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
July 04, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 19 | 109 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 20 | 96 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 18 | 114 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 22 | 119 |