Bill Sheldon 48:36 row
10,574
Meters
48:36.4
Time
2:17.9
Pace
614
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 26, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.4 | 10,574 | 2:17.9 | 133 | 757 | 614 | 22 | 136 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 56 | 23 | 115 |
| 9:23.5 | 1,000 | 2:20.0 | 128 | 732 | 57 | 23 | 122 |
| 13:59.6 | 1,000 | 2:18.0 | 133 | 756 | 58 | 23 | 124 |
| 18:33.8 | 1,000 | 2:17.1 | 136 | 761 | 58 | 22 | 133 |
| 23:08.6 | 1,000 | 2:17.4 | 135 | 759 | 58 | 22 | 136 |
| 27:42.6 | 1,000 | 2:17.0 | 136 | 762 | 58 | 22 | 136 |
| 32:15.6 | 1,000 | 2:16.5 | 138 | 764 | 58 | 22 | 143 |
| 36:39.6 | 1,000 | 2:12.0 | 152 | 818 | 60 | 23 | 149 |
| 41:05.0 | 1,000 | 2:12.7 | 150 | 813 | 60 | 24 | 152 |
| 45:55.3 | 1,000 | 2:25.1 | 114 | 731 | 59 | 21 | 151 |
| 48:36.2 | 574 | 2:20.1 | 127 | 715 | 32 | 21 | 144 |