Bill Sheldon 48:36 row
10,574m
Meters
48:36.4
Time
2:17.9
Pace
614
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 26, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.4 | 10,574m | 2:17.9 | 133 | 759 | 22 | 136 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 23 | 115 |
| 9:23.5 | 1,000m | 2:20.0 | 128 | 738 | 23 | 122 |
| 13:59.6 | 1,000m | 2:18.0 | 133 | 757 | 23 | 124 |
| 18:33.8 | 1,000m | 2:17.1 | 136 | 767 | 22 | 133 |
| 23:08.6 | 1,000m | 2:17.4 | 135 | 764 | 22 | 136 |
| 27:42.6 | 1,000m | 2:17.0 | 136 | 768 | 22 | 136 |
| 32:15.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 143 |
| 36:39.6 | 1,000m | 2:12.0 | 152 | 823 | 23 | 149 |
| 41:05.0 | 1,000m | 2:12.7 | 150 | 815 | 24 | 152 |
| 45:55.3 | 1,000m | 2:25.1 | 114 | 693 | 21 | 151 |
| 48:36.2 | 574m | 2:20.1 | 127 | 737 | 21 | 144 |