Bill Sheldon 10000m row
10,000m
Meters
44:26.0
Time
2:13.3
Pace
596
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 30, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.0 | 10,000m | 2:13.3 | 148 | 808 | 21 | 143 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 20 | 129 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 22 | 144 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 21 | 144 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 22 | 143 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 23 | 158 |