Bill Sheldon 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
61
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 31, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 61 | 25 | 148 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 25 | 131 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 26 | 145 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12 | 26 | 152 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 24 | 156 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 26 | 158 |