Bill Sheldon 1500m row
1,500m
Meters
6:31.5
Time
2:10.5
Pace
90
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 31, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,500m | 2:10.5 | 157 | 841 | 21 | 150 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 22 | 145 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 21 | 151 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 22 | 156 |