Bill Sheldon 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
September 01, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 20 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 20 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 20 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 19 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 23 |