Bill Sheldon 9:23 row
2,139m
Meters
9:23.7
Time
2:11.7
Pace
129
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 02, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.7 | 2,139m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 9:23.7 | 1,024m | 2:08.7 | 164 | 864 | 24 |