Bill Sheldon 15:15 row
3,511m
Meters
15:15.2
Time
2:10.3
Pace
214
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 03, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 3,511m | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:15.2 | 63m | 2:00.6 | 199 | 986 | 24 |