Bill Sheldon 3360m row
3,360m
Meters
14:36.0
Time
2:10.3
Pace
202
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
September 10, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.0 | 3,360m | 2:10.3 | 158 | 843 | 22 | 152 |
| 2:38.0 | 600m | 2:11.6 | 153 | 827 | 22 | 143 |
| 2:37.2 | 1,200m | 2:11.0 | 156 | 835 | 22 | 149 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 22 | 152 |
| 2:38.1 | 2,400m | 2:11.7 | 153 | 826 | 21 | 153 |
| 2:35.4 | 3,000m | 2:09.5 | 161 | 854 | 22 | 158 |
| 1:31.8 | 3,360m | 2:07.5 | 169 | 881 | 24 | 157 |