Bill Sheldon 15:32 row
3,574m
Meters
15:32.7
Time
2:10.4
Pace
217
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
September 12, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.7 | 3,574m | 2:10.4 | 158 | 842 | 23 | 146 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 23 | 146 |
| 15:32.8 | 1,574m | 2:09.4 | 161 | 855 | 23 | 146 |