Bill Sheldon 426m row
426m
Meters
1:41.9
Time
1:59.6
Pace
25
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 12, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 426m | 1:59.6 | 205 | 1004 | 28 | 147 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 128 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 147 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | 155 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 155 |
| 0:06.6 | 426m | 2:06.9 | 171 | 889 | 27 | 154 |