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Bill Sheldon 10000m row

10,000m

Meters

43:47.3

Time

2:11.3

Pace

599

Calories

143

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate23
Drag Factor108

September 13, 2020 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.3 10,000m 2:11.3 154 831 23 143
2:13.2 500m 2:13.2 148 809 23 122
2:12.5 1,000m 2:12.5 150 817 23 123
2:11.5 1,500m 2:11.5 154 829 23 131
2:10.9 2,000m 2:10.9 156 837 22 135
2:11.6 2,500m 2:11.6 154 828 23 134
2:11.3 3,000m 2:11.3 155 832 23 137
2:10.6 3,500m 2:10.6 157 840 23 140
2:10.5 4,000m 2:10.5 157 841 23 139
2:08.6 4,500m 2:08.6 165 866 24 145
2:11.8 5,000m 2:11.8 153 826 23 145
2:10.6 5,500m 2:10.6 157 840 23 146
2:10.8 6,000m 2:10.8 156 838 23 149
2:09.2 6,500m 2:09.2 162 858 23 153
2:11.0 7,000m 2:11.0 156 835 23 151
2:21.3 7,500m 2:21.3 124 726 21 144
2:11.8 8,000m 2:11.8 153 826 23 150
2:11.2 8,500m 2:11.2 155 833 24 153
2:09.8 9,000m 2:09.8 160 850 25 156
2:14.8 9,500m 2:14.8 143 791 23 154
2:04.3 10,000m 2:04.3 182 927 27 161