Sign Up

Bill Sheldon 10000m row

10,000

Meters

43:47.3

Time

2:11.3

Pace

599

Calories

143

Heart Rate

Average Watts154
Calories Per Hour820
Stroke Rate23
Drag Factor108

September 13, 2020 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.3 10,000 2:11.3 154 820 599 23 143
2:13.2 500 2:13.2 148 783 29 23 122
2:12.5 1,000 2:12.5 150 815 30 23 123
2:11.5 1,500 2:11.5 154 821 30 23 131
2:10.9 2,000 2:10.9 156 825 30 22 135
2:11.6 2,500 2:11.6 154 820 30 23 134
2:11.3 3,000 2:11.3 155 822 30 23 137
2:10.6 3,500 2:10.6 157 826 30 23 140
2:10.5 4,000 2:10.5 157 827 30 23 139
2:08.6 4,500 2:08.6 165 839 30 24 145
2:11.8 5,000 2:11.8 153 819 30 23 145
2:10.6 5,500 2:10.6 157 826 30 23 146
2:10.8 6,000 2:10.8 156 825 30 23 149
2:09.2 6,500 2:09.2 162 835 30 23 153
2:11.0 7,000 2:11.0 156 824 30 23 151
2:21.3 7,500 2:21.3 124 738 29 21 144
2:11.8 8,000 2:11.8 153 819 30 23 150
2:11.2 8,500 2:11.2 155 823 30 24 153
2:09.8 9,000 2:09.8 160 832 30 25 156
2:14.8 9,500 2:14.8 143 774 29 23 154
2:04.3 10,000 2:04.3 182 926 32 27 161