Bill Sheldon 2100m row
2,100m
Meters
9:33.7
Time
2:16.5
Pace
121
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
September 13, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,100m | 2:16.5 | 137 | 772 | 20 | 149 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 22 | 144 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 19 | 145 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 19 | 146 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 155 |
| 0:24.4 | 2,100m | 2:02.0 | 193 | 963 | 27 | 156 |