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Bill Sheldon 21097m row

21,097m

Meters

1:36:29.4

Time

2:17.2

Pace

1226

Calories

143

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate22
Drag Factor108

September 18, 2020 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:29.4 21,097m 2:17.2 135 766 22 143
4:40.1 1,000m 2:20.0 127 738 23 129
4:38.8 2,000m 2:19.4 129 744 23 128
4:38.0 3,000m 2:19.0 130 748 23 128
4:39.0 4,000m 2:19.5 129 743 22 132
4:34.5 5,000m 2:17.2 135 765 22 135
4:37.7 6,000m 2:18.8 131 749 22 138
4:46.6 7,000m 2:23.3 119 709 21 138
4:32.4 8,000m 2:16.2 139 776 22 142
4:35.3 9,000m 2:17.6 134 761 22 139
4:36.3 10,000m 2:18.1 133 756 22 139
4:36.7 11,000m 2:18.3 132 754 22 141
4:34.1 12,000m 2:17.0 136 767 22 145
4:31.1 13,000m 2:15.5 141 783 23 146
4:39.2 14,000m 2:19.6 129 742 22 144
4:38.4 15,000m 2:19.2 130 746 22 145
4:33.1 16,000m 2:16.5 137 773 22 147
4:25.5 17,000m 2:12.7 150 814 23 154
4:30.7 18,000m 2:15.3 141 785 24 152
4:29.9 19,000m 2:14.9 142 790 24 152
4:28.7 20,000m 2:14.3 144 796 24 155
4:19.8 21,000m 2:09.9 160 849 25 161
0:23.5 21,097m 2:01.1 197 977 28 162