Bill Sheldon 5:19 row
1,189m
Meters
5:19.7
Time
2:14.4
Pace
69
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
October 08, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,189m | 2:14.4 | 144 | 795 | 21 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 116 |
| 5:19.7 | 77m | 2:07.9 | 167 | 875 | 21 | 127 |