Bill Sheldon 10000m row
10,000m
Meters
43:43.3
Time
2:11.1
Pace
607
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 18, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.3 | 10,000m | 2:11.1 | 155 | 833 | 22 | 152 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 22 | 138 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 23 | 148 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 23 | 155 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 23 | 158 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 23 | 163 |