Bill Sheldon 13:56 row
3,169m
Meters
13:56.4
Time
2:11.9
Pace
189
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 108 |
October 22, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.4 | 3,169m | 2:11.9 | 152 | 824 | 20 | 130 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 143 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 149 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 157 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 155 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 153 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 157 |
| 13:56.0 | 408m | 2:22.1 | 122 | 719 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.