Bill Sheldon 18:21 row
4,281m
Meters
18:21.0
Time
2:08.5
Pace
264
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
October 23, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.0 | 4,281m | 2:08.5 | 165 | 866 | 22 | 155 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 22 | 153 |
| 17:02.7 | 2,000m | 2:07.9 | 167 | 875 | 23 | 160 |
| 18:20.8 | 281m | 2:18.9 | 130 | 748 | 19 | 154 |