Bill Sheldon 2:09 row
445m
Meters
2:09.7
Time
2:25.7
Pace
24
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
October 23, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 445m | 2:25.7 | 113 | 689 | 15 | 135 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 16 | 134 |
| 2:09.7 | 30m | 2:41.6 | 83 | 585 | 13 | 136 |