Bill Sheldon 4:31 row
1,127
Meters
4:31.4
Time
2:00.4
Pace
72
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 27, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,127 | 2:00.4 | 200 | 955 | 72 | 26 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 17 | 28 |
| 1:58.4 | 250 | 1:59.6 | 205 | 963 | 16 | 27 |
| 2:58.4 | 250 | 2:00.0 | 203 | 960 | 16 | 26 |
| 3:58.7 | 250 | 2:00.6 | 200 | 955 | 16 | 27 |
| 4:31.1 | 127 | 2:07.5 | 169 | 777 | 7 | 22 |