Bill Sheldon 5000m row
5,000m
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 115 |
October 31, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,000m | 2:12.4 | 151 | 818 | 22 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 20 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 23 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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