Bill Sheldon 20449m row
20,449m
Meters
1:38:19.4
Time
2:24.2
Pace
1147
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1978 |
| Drag Factor | 112 |
December 12, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:19.4 | 20,449m | 2:24.2 | 117 | 701 | 20 | 118 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 21 | 113 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 20 | 118 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 20 | 128 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 20 | 131 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 20 | 129 |
| 9:32.7 | 12,000m | 2:23.1 | 119 | 710 | 20 | 136 |
| 9:34.3 | 14,000m | 2:23.5 | 118 | 706 | 20 | 136 |
| 9:32.3 | 16,000m | 2:23.0 | 120 | 711 | 20 | 138 |
| 10:03.3 | 18,000m | 2:30.8 | 102 | 651 | 19 | 133 |
| 9:37.7 | 20,000m | 2:24.4 | 116 | 699 | 20 | 138 |
| 2:09.4 | 20,449m | 2:24.0 | 117 | 702 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.